Calories in a krispy kreme donut have been people attention because of some certain reasons. The crispy kreme donut is very popular in United Kingdom. Children love consuming it, not to mention that it always presents in kids’ party. Adults also love eating it. But, health issue is always a big deal. Despite the popularity, people are curious and putting effort to find the calories contained in a crispy kreme donut. Here is what you want to know about.
Kalories in a Crispy Kreme Donut
Krispy Kreme donut has calories, not really great for people especially the ones on diet program but also not terrible. Pumpkin spice old fashioned donut which has made Krispy Kreme popular has 340 calories. The rest ingredients in the donut are 42 grams of total carbohydrates, 18 grams of fat, 17 grams of sugar, and 3 grams of protein. Other Krispy Kreme donut, a classic glazed yeast donut ring contains 200 calories. It also has 13 grams of fat. While a traditional style donut using chocolate as its icing has 270 calories. When you order glazed donut holes you will consume 220 calories. Both classic glazed yeast donut ring and glazed donut holes have 13 grams of fat. With these ingredients, people need pay attention on consuming. On a diet program, it is highly recommended to eat small piece only and share a donut holes with friends.
Krispy Kreme Cool Drinks
Beside the donuts, Krispy Kreme also offers cool drinks. Unlike the donuts, are they healthy? Sadly, no, they cannot be considered as healthy. For example, in 16 ounce of latte, the amount people usually drink there are 248 calories with 12 grams of fat. It is not the worst because there are double fudge with coffee containing 319 calories and Rapsberry containing 349 calories each per 16 ounces. You will easily fail on diet when they consume calories in a krispy kreme donut and drink.